http://www.dontolmaninternational.com/ Sat, 04 Feb 2012 01:13:30 Ynoteduk8 Pty. Ltd. Articles http://www.dontolmaninternational.com/?process=views/article.php&articleId=12201 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12201 Like that little cut on our finger. How miraculous. It heals itself! Sometimes though - due to our carelessness - it festers, becomes infected and begins to give us pain. Pain is our body’s signal to us that it needs help. With a cut finger the course of action is obvious.  But what about tiny, invisible wounds that we can’t see, which are happening inside our bodies all the time? What do we do when a... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10450 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10450 Whole foods are the best way to get nutrient density into the human body. “There is always a best way of doing everything.” – Ralph Waldo Emerson. Among the thousands of different whole foods our world provides, each contain most of the nutrients our bodies need.  This means that you could choose just one wholefood and go on a mono-diet for an extended period of time and get all the nutrition... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9957 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9957 The answer to safe, permanent, weight control starts with the brain.  One of the most important things that I can do here is point out what I like to call, "The Big Fat Lie".  This is the belief that somebody overweight may have, that they can never achieve healthy, permanent weight management. The reality is you can. Let’s talk about the little white lies that add up to "The... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10838 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10838 The search to find a cure for Breast Cancer gathers momentum year after year. Globally, billions of dollars are being raised through countless charities to fund new scientific research to find the critical cure for this mysterious cancer that attacks women at random. Is it really a mystery? No. Will they ever really find a cure? Absolutely not. It sounds cynical I know. But what’s so incredible is that the incidence... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10611 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10611 Our skin is like putty. We are either shaping ourselves or drooping. We either keep ourselves moist and malleable or we are drying and hardening. Because of the forces in nature about us and in us, we must do one or the other. The skin is a barrier, effectively containing within its shell everything that is ourselves, and sealing out everything that is not. On the other hand, it is an open window, through which knowledge of the world... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10301 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10301 If there was a pump failure or major blockage in the city’s sewer system, it's not be hard to imagine what could happen. All of the pipes would back up when an immovable material came through, creating a gigantic crisis that would threaten the health of all who lived in the city. Many of the devastating plagues and diseases that literally wiped out entire cities and communities arose from open sewers and improper... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12356 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12356 Fats are not all alike. To lose body fat, replacing the fats you now eat with coconut oil may be the wisest decision you could make. We often think that the less fat we eat, the better off we’ll be. However, you don’t necessarily need to reduce your fat intake; you simply need to choose a fat that is better for you. In other words you need to choose a fat that doesn’t contribute to weight gain. You can... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9546 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9546 Drugs Have Created a Whole New Market: “The Worried Well” There are few Americans (and Westerners) these days who aren’t popping pills to treat a complaint OR to try and prevent one. From headache medicine to cholesterol-lowering drugs, to sexual-dysfunction aids, there seems to be a remedy for every disorder out there – even some we didn’t realise existed! The pharmaceutical... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9545 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9545 Reason and emotion, mind and heart, are the regulators of the body’s response to whole food medicine. It has been demonstrated millions of times and for thousands of years that whole food diets, colonics, mono diets and fasting restore disturbances in metabolism, the immune system, respiratory function and mental outlook. It is considered that the increasing levels of pollutants, chemicals, and food additives encountered... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9733 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9733 Udder Folly or Holy Sacrament? Some Skimming Thoughts About Milk The history of milk is the history of civilization. Without milk there would be no civilization. The health and wealth of the modern civilized world are inextricably tied into our agriculture. I feel that our greatest agricultural loss today is due to our senseless destruction of fresh milk through pasteurization, ultra-pasteurization and now ultra high temperature... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9670 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9670 Fasting has existed since the beginning of life of earth. An ill or injured animal’s first instinct is to abstain from solid food until it is again healthy. They instinctively know that the healing process will be much faster and more effective when it abstains from solid food that will burden its digestive tract. This instinct has always existed within the animal kingdom. The human body also has this same instinct, for... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11803 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11803 These are the home remedies for teeth grinding that you should never forget. Feel free to try one or all of them and stick to the methods most effective to you. Practicing them every night would slowly but surely help you get rid of your teeth clenching problems. Munch on an apple, carrot, or cauliflower. Before going to bed at night, you can try chewing on any of these fruits and vegetables. Chewing is an exercise of your mouth and your... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11278 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11278 Coffee harms no-one (except Parasites)! Is coffee really a health drink? Are you sure? Yes this is a brazen plug for fair trade organic coffees. Some people are unaware of the healthy nature of coffee.  It’s a ‘bean’ for Pete’s sake! Coffee can ruin the parasite’s environment making it an important factor in disease protection from the bad bacteria and parasites. Studies have... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11289 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11289 The phrase, "An apple day keeps the doctor away" is no old wives tale. It's an ancient wisdom that has been with us for millennia. Apples were Egypt’s meal in the Opening of the M ceremony, the OM. The, “Queen of all Foods,” pe’le’el – to eat of Gaea herself. Apples: • Blocks diarrhoea • Cushions joints • Keep doctors... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11288 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11288 Bacteria grow in a wide variety of habitats and conditions. When most people think of bacteria, they think of "disease-causing" organisms. While pathogenic bacteria are notorious for such diseases as cholera, tuberculosis and gonorrhoea, such disease-causing species are a comparatively tiny fraction of the bacteria as a whole. Because bacteria are so widespread, it is only possible to make the most general statements... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11291 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11291 Increasingly, people are choosing honey to replace sugar as a sweetner in their foods because they are realizing the damage, that particularly processed white sugar, can have on their health. Honey is much sweeter than white sugar and is assimilated directly into the bloodstream very quickly.  Honey contains more minerals and enzymes. Raw honey has been used as medicine for centuries.  It works naturally to harmonize the... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11286 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11286 Lower back pain is one of the most common conditions and one of the leading causes of physician visits in the United States. In fact, at least four out of five adults will experience lower back pain at some point in their lives. Ironically, the severity of the pain is often unrelated to the extent of physical damage. A simple back strain with muscle spasms can cause excruciating back pain that can make it difficult to walk or even stand. ... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11287 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11287 Colds: Find a "cure" and millions will die because a cold is the body’s method of elimination by dumping toxins, viruses and bacteria overwhelm. Eating foods high in Vitamin C is the number one best thing you can do for a cold. A great thing to do for colds and a sore throat is to eat sliced onions. Eat them raw and cooked slowly, do not brown them though. Put them then in water until they are almost syrup and... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11183 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11183 Fifty loaves of white bread doesn’t provide enough fiber to meet the suggested daily requirements one apple does. Fiber = Transit Time. Transit time refers to how long it takes something you eat to travel from your mouth the front door through your stomach, to the small intestines and then on into the colon or large intestines and on out the back door. It is common for an average American to experience a transit time of three... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11156 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11156 Caffeine from a natural coffee bean is completely fine.  The problem is when you take it, chemically process it and put it in soda pop or sports drinks, it becomes an addictive drug.  This is very different to coffee’s "natural caffeine". Coffee is not addictive; people do not go through withdrawal symptoms because of it. Instead it is an emotional routine. People love waking up to coffee in... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11109 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11109 Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a pay back so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11037 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11037 Fasting has existed since the beginning of life on earth. An ill or injured animal’s first instinct is to abstain from solid food until it is again healthy. They instinctively know that the healing process will be much faster and more effective when it abstains from solid food that will burden its digestive tract. The instinct has always existed within the animal Kingdom. The human body also has the same instinct, for it is... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10981 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10981 In the same way the body changes or adjusts negatively to adverse conditions, it can change and adjust positively to favourable conditions. The physiological process of degeneration will change to regeneration when you supply better food, better air, better water and living habits. To better understand the cleansing process of the body, you need to understand that the body is, simply put, a system of tubes of different sizes and functions. ... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10943 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10943 One of the most important keys to an Ageless Health of the body is the recognition of how water affects your life. You probably never think about water as an element that is crucial to your vitality and health, and yet you can become dangerously dehydrated within a very short time if you do not drink water. It is through the liquid systems of the body that all nutrients are carried to the cellular level and the toxins are transferred away... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10895 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10895 A house with a fire place has FLU for the smoke to rise and leave so as to not fill the house with smoke to the point you can’t stay in the house. The FLU has a VENT to open and close when needed. Your body FLUs or VENTS 24 hours a day. Sometimes it gets overwhelmed and opens up all the VENTS in the house (your body) for immediate clearing. The idea of disease (discomfort) or symptoms (avenues of venting) of disease actually... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10754 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10754 My vote is do away with vaccines! Most people don’t realise the word "vaccine" literally means "blueberry"; that the words vaccine, vaccinate, vaccinator, and vaccination come of the Latin word vaccine(um) which means to inoculate for the prevention of disease with the use of blueberries, whortleberries, cranberries, strawberries and the like. Vaccines today are typically made from postulant... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10726 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10726 When it comes to essential oils, the first rule of thumb is to ensure that they are pure, botanical based oils and not synthetic fragrance oils. The price of essential oils varies greatly, depending on the type of plant that they were extracted from and the manufacturer that has produced them. Generally, judge the quality of the essential oil by the price. Quite often the cheaper the product, the more it has been diluted and contains... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10612 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10612 Healing ourselves requires that we remove the external donations taken internally that cause our "dis-ease". In this process, we find that the causative factors of illness and disease are not strictly only dietary problems. They can relate directly to the mental and emotional life we live as well. Our thoughts and feelings are powerful, dynamic forces that influence every aspect of our lives and have a major impact on... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10516 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10516 “If 9,000,000 people who work for the pharmaceutical industry (as doctors, nurses, hospital staff  administrators, FDA employees, or clinicians) are sincere, they can be sincerely wrong.” Don Tolman. The Wisdom of Symptoms: The Forgotten Foundation of Modern Physiology and Health Restoration. From the 20th Century until now, most of society bought into the propaganda of “pre-determined bought and paid... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10591 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10591 Overcoming Mal-illumination and Sun Light Deprivation. “Light has an enormous range of biological effects. The excitement today is in learning how to use them to cure depression and disease.” Smithsonian Magazine. For thousands of years mankind was almost completely dependent upon the sun for light. Before Edison invented the incandescent light bulb, man was basically a creature of the outdoors. In our own way, we... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10344 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10344 Some people say, “I never dream” but a person who actually does not dream simply does not exist. Rapid eye motion (REM) studies show that everyone dreams, regardless of age, sex, race, and so on. To say, “I don’t dream” is actually to say, “I habitually ignore and forget my dream experiences.” All warm-blooded creatures dream regularly – REMs have been observed... http://www.dontolmaninternational.com/?process=views/article.php&articleId=10066 http://www.dontolmaninternational.com/?process=views/article.php&articleId=10066 Are you aware that overwhelmingly what you swallow is contributing to the length and quality of your life?  Your cells do not recognise pills and capsules, no matter what they are.  Only foods that are in their natural state contain the electrical frequency of nutrients that your cells can truly identify with. It was an ancient wisdom that referred to the alimentary canal as either the River of Life or River of Death -... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9870 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9870 Ninety-eight percent of Modern Medicine is simply the embrace of voodoo, superstition and ignorance that over time has been elevated to the stature of, “God’s Revealed Treatments” by the masses. I don't mean to be so harsh, but so much of the cut, burn and poison approach to "treating" people has gotten out of hand.  Today what we call 'health care' is so much more about making money... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9765 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9765 Approximately half of the USA's drinking water supply is fluoridated in an attempt to reduce dental cavities in children. And now it's happening in Australia too. Is this state of affairs justified? Is it safe? Most Americans are unaware of the dangers of ingesting fluoride. Most dentists, physicians and scientists are unaware of the dangers of fluoride and water fluoridation. According to a 1988 article in the prestigious Chemical and... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9829 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9829 In the years I have studied the Cancer Financial Industry, a crusade of study that I began after personally witnessing dozens of unnecessary deaths from surgery, chemotherapy and radiation, I have been shocked by the unnecessary over use of “weapons of mass destruction".  After years of observation and personal experience, in my mind, this most ruthless and dangerous of financial industries has relentlessly... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9645 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9645                                             &nb... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9347 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9347 The Dirt on Salt (and water) Salt is a vital substance for the survival of all living creatures, particularly humans.  Water and salt regulate the water content of the body.  Water itself regulates the water content of the interior of the cell by working it's way into all of the cells it reaches.  It has to get there to cleanse and extract the toxic wastes of cell metabolism. Salt forces some... http://www.dontolmaninternational.com/?process=views/article.php&articleId=21605 http://www.dontolmaninternational.com/?process=views/article.php&articleId=21605 In addition to being a super healthy snack for children, Phi Pi (Pulse) has 3 other purposes.... 1. Phi Pi (Pulse) shines like a pulsar star for enhanced mental performance providing the needed brain chemistry for challenges such as research projects, studying, preparing for examinations, meditation, brain-storming sessions, conceptual design, envisioning and all intense focused mental activity. We suggest 100 grams of Pulse to... http://www.dontolmaninternational.com/?process=views/article.php&articleId=21141 http://www.dontolmaninternational.com/?process=views/article.php&articleId=21141 When I was just months over eight years of age, I attended some friends Sunday school class. I sat enthralled as sister lake told the story of Daniel from chapter one in the Old Testament book of that same name.  I was thrilled to hear that four young men who had refused to eat the meat, wine and dainties of the kings appointed food allotment for them, had decided instead to eat just pulse and water. After only ten days,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20981 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20981 At one time I was a vegan in the more strict sense and definition of that word.  Now after years of observation and dealing with sickly, even terminal people, I am what one would properly call, “a plant based, whole food, ‘free range ovo,’ kindly and lovingly treated, ‘lacto’ vegetarian.”  I avoid any and all animal products and animal by-products as is... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20901 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20901 Eat less.  Eat whole foods.  The more you eat, the less energy you have; less food generates more energy.  Drink one quart of water for every 50 lbs you weigh, let water be a lot of your food.  Because it is.  If you are what you eat, you’re 70% water.  The brain is over 90% water; eat up the water.  After 6pm, just have liquids, soups, sops, sups,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20689 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20689 It's the beginning of a new world, a world of unbridled joy, love, happiness and discovery. A new world where we will honour, reward and celebrate the brains ability to create the pure energy of what we call imagination. We will all learn about life's natural process of applying imagination to consistent performance and execution of the critical behaviours of en-telekinetic force that actualise dreams into... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20405 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20405 A compound called ellagic acid is one of the most potent cancer nutrients Mother Nature ever created. Studies demonstrate that if you have cancer cells anywhere in your body, ellagic acid ferociously removes them, helping your immune system out by shutting off their ability to multiply. But you must get it from food, not a bottle! There’s just one problem. Ellagic acid cannot be absorbed by the human... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20289 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20289 Our bodies are nothing more and nothing less than tubes. Organs are collections of tubes. Tubes need to flow or more correctly to vent (clear themselves)….to pre-vent disease is to keep the tubes free flowing or clear. If you don’t do this, blockages occur and we name this blockage disease.   An aneurysm is a clogging or breaking of a brain tube, and a stroke is a blocking of blood tubes leading... http://www.dontolmaninternational.com/?process=views/article.php&articleId=20229 http://www.dontolmaninternational.com/?process=views/article.php&articleId=20229 A wealthy old lady decides to go on a photo safari in Africa, taking her faithful, aged poodle, named Cuddles, along for the company. One day the poodle starts chasing butterflies and before long, Cuddles discovers that she’s lost. Wandering about, she notices a leopard heading rapidly in her direction with the intention of having lunch. The old poodle thinks, “Oh no! I’m in deep doo-doo... http://www.dontolmaninternational.com/?process=views/article.php&articleId=19965 http://www.dontolmaninternational.com/?process=views/article.php&articleId=19965 Calories don’t count. Fat is a must for optimum health. Fat is bad. Cholesterol is not bad. Margarine is worse. Margarine is better than butter. Juice is super-nutritious. Juice is bad for babies. One bowl of enriched cereal is better than 20 bowls of whole grains. Whole grain cereals are twice as nutritious as “enriched” cereals. Suppose you owned a “Nutritional Lie Detector.” You... http://www.dontolmaninternational.com/?process=views/article.php&articleId=19529 http://www.dontolmaninternational.com/?process=views/article.php&articleId=19529 Apple cider vinegar is one of the oldest, most powerful, healing home remedies imaginable for allergies. Apple cider vinegar is one of the most important remedies in healing the body if you can get over the taste. It has a number of reported uses including a complete relief of pollen, food, pet allergies and sinus infections. If you live in a highly polluted area like Los Angeles where allergies and sinus infections are rampant,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=19445 http://www.dontolmaninternational.com/?process=views/article.php&articleId=19445 The appendix is a small, worm like attachment at the beginning of the colon. It was believed that the appendix had no purpose, therefore was often surgically removed as a preventative measure. It is now believed to help in the immune system of the intestinal tract, as a vermifuge for parasites. Because of this quality, it is likely to become infected just as the tonsils are in the throat. The appendix can become irritated from a... http://www.dontolmaninternational.com/?process=views/article.php&articleId=18129 http://www.dontolmaninternational.com/?process=views/article.php&articleId=18129 Admit it. If, right now, you could bite down on a crispy, crunchy potato chip that was “natural” and therefore good for you, you’d do it, right? Thought so. Makers of potato chips and corn chips, pancake mixes, frozen waffles, frosted breakfast cereals, ice cream and other taste tempters think so too. That’s why the word “natural” appears so frequently on food packages... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17997 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17997 Osteoporosis is usually called the “silent disease” because bone loss occurs without symptoms. Some people may not know that they have osteoporosis until their bones become so weak that a sudden strain, bump or fall causes a hip fracture or a vertebra to collapse. A collapsed vertebra may first be felt or seen in the form of severe back pain, loss of height, spinal deformities such as kyphosis, also called... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17981 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17981 Ovarian cancer is frequently called the “silent” killer because many times there are no symptoms until the disease has progressed to an advanced stage. One-third of women in America will get some form of cancer in their lifetime and approximately one and a half percent of those cases will be cancer involving one or both ovaries. Initial symptoms of ovarian cancer are often mild, making this disease difficult... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17857 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17857 Stop eating junk foods, processed sugars, soda pop and sports drinks. If you really want to cure Diabetes, only eat whole foods - 80 per cent raw and 20 per cent heated until it remisses.  Exercise and be patient and Diabetes will resolve in anywhere from 30 days to 6 months.  Only two types of sugars exist and they are the multibillion dollar, medical mystery of Diabetes. Simple sugars, called fast sugars... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17509 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17509 Angina is a common predictor of heart attacks. It is a pain the chest usually experienced upon exertion or after eating. Because there is not sufficient blood reaching the heart, pain occurs due to the atherosclerosis or a narrowing of the arteries. Most heart attacks are caused by the formation of a blood clot in a coronary artery that has been narrowed by atherosclerosis. The supply of blood carried by the artery and that... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17441 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17441 When the sebaceous glands secrete too much oil, acne is the result. The oil normally flows from the glands to the skin’s surface. If, though, the dead skin cells accumulate, they can clog the pores. Since the skin reflects our internal health, acne is sometimes an indicator of toxic conditions. Too much waste product in the kidneys, liver, lungs, intestine or digestive problems can all give cause for breakouts. Other... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17421 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17421 Sound consists of vibrations in the form of waves. The ear is able to pick up these vibrations and convert them into electrical signals that are sent to the brain, and translated into meaningful information, such as language or music. The ear contains three parts: the outer ear, the middle ear, and the inner ear. The outer ear is the visible part of the ear. The soft outermost part of the outer ear collects sound waves, which... http://www.dontolmaninternational.com/?process=views/article.php&articleId=17417 http://www.dontolmaninternational.com/?process=views/article.php&articleId=17417 Despite the name, heartburn does not affect the heart. Heartburn, also called acid reflux disease or gastroesophageal reflux disease (GERD), is a burning sensation in the lower chest, accompanied by a bitter or sour taste in the mouth and throat. It usually occurs after eating a big meal or while lying down and can last up to a few hours. What causes heartburn? When you eat, food passes from your mouth into a tube (about... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16769 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16769 Heart disease causes have a lot to do with blood cholesterol; high blood cholesterol is one of the major risk factors, or chance of causing the disease. In fact, the higher your blood cholesterol level, the greater your risk for developing heart disease or having a heart attack. Heart disease is the number one killer of women and men in the United States with each year, more than a million Americans know to have a heart attack,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16765 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16765 More and more people are turning to honey as a natural sweetner because they're realising that white sugar is one of the worst foods around. Honey is actually much sweeter than white sugar and is assimilated directly into the bloodstream very quickly. Honey contains more minerals and enzymes. Honey has been used as medicine for centuries.  All types of honey, both raw and heated, work naturally to harmonise the... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16761 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16761 Hives are usually an allergic reaction to food or medicine. They are raised, often itchy red welts on the surface of the skin. When you have an allergic reaction to a substance, histamine and other chemicals are released into your bloodstream, causing itching, swelling and other symptoms. Hives are a common reaction, especially in people with other allergies like hay fever. When swelling or welts occur around the face,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16757 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16757 Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health, so understanding more about the thyroid, and the symptoms that occur when something goes wrong with this small gland, can help you protect or regain good health. Thyroid disease affects an estimated 27 million Americans, but more than half are undiagnosed. About six million to seven million of them are women... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16493 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16493 Sleeping problems develop in one out of every three people. Twice as many women as men describe themselves as insomniacs. Moreover, since sleep patterns change as we age, more elderly are frequently plagued by sleep disorders. There appears to be three types of insomnia. The first type is called sleep-onset insomnia, which is when people who have trouble getting to sleep. The second type is called sleep-maintenance insomnia and... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16337 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16337 Living with Irritable Bowel Syndrome (IBS) is not easy and that’s exactly what any person with this condition will tell you. This condition is also known as mucous colitis, spastic colon, spastic constipation and variations of these, but IBS is the preferred term these days. Naturally, symptoms vary depending upon the person. However, even just having one of the following symptoms is likely to be at the least annoying... http://www.dontolmaninternational.com/?process=views/article.php&articleId=16081 http://www.dontolmaninternational.com/?process=views/article.php&articleId=16081 A cramp is a term often used to refer to painful, involuntary contraction of a single muscle or a muscle group. They are sometimes referred to as a ‘charley horse’ or leg cramp, since most cramp occur in the legs. In elderly people, leg cramps frequently occur and can be extremely painful. If severe leg cramps are present, they may be followed by residual tenderness and evidence of muscle fiber... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15629 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15629 Age-related macular degeneration is a chronic eye disease that occurs when tissue in the macula deteriorates. The retina is the layer of tissue on the inside back wall of your eye. This disease can be serious as the part of your retina that’s responsible for central vision is damaged. It may cause blurred central vision or a blind spot in the centre of your visual field, or worse. The first sign of macular... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15305 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15305 Moles are usually a harmless collection of pigmented cells called melanocytes on your skin which appear alone or in multiples. Moles are also called nevi, while a single mole is a nevus. Most are present on the torso, but can also be commonly found on your arms, face and legs. Moles can be found in more obscure location as well including on your scalp, under your nails, in your armpits and around your genitals. Most of us... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15213 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15213 A migraine headache is a form of vascular headache. It is caused by a combination of vasodilation, which is an enlargement of blood vessels, and the release of chemicals from nerve fibers that coil around the blood vessels. The temporal artery enlarges during a migraine. The temporal artery is an artery that lies on the outside of the skull just under the skin of the temple. Enlargement of the temporal artery stretches the nerves... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15209 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15209 The ovaries are a set of organs in the female reproductive system. They are found in the pelvis, one on each side of the uterus. The uterus is a hollow, pear-shaped organ where a baby grows. Each ovary is around the size and shape of an almond, and produce eggs and female hormones. Hormones are chemicals that control the way particular cells or organs function.  During the monthly menstrual cycle, a process called... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15061 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15061 Conjunctivitis, commonly known as pinkeye, is an inflammation of the conjunctiva. The conjunctiva is the clear membrane that covers the white part of the eye and lines the inner surface of the eyelids.  Usually causing no danger to the eye or your vision, it is a fairly common condition. The inflammation can have many causes, the most common of which are infectious, allergic and irritant. Apart from the discharge,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=15057 http://www.dontolmaninternational.com/?process=views/article.php&articleId=15057 The second leading cause of cancer death among men is cancer of the prostate gland. It is primarily a disease of aging. Men in their thirties and forties rarely develop prostate cancer, but it increases steadily after the age of fifty. Approximately 80 percent of all cases occur in men over the age of sixty-five, and by the ages of eighty, 80 percent of all men have prostate cancer to some degree. Every man will eventually... http://www.dontolmaninternational.com/?process=views/article.php&articleId=14921 http://www.dontolmaninternational.com/?process=views/article.php&articleId=14921 Sesame seed oil is a natural bacteria for common skin pathogens, such as staphylococcus and streptococcus.  It is naturally viral and is a natural relief for inflammation. It has been known to be used as healing oil in India, and has also been used in experiments. One study showed it was useful in unblocking arteries as well as been shown, in Holland by Ayurvedic physicians, in the treatment of several chronic disease... http://www.dontolmaninternational.com/?process=views/article.php&articleId=14421 http://www.dontolmaninternational.com/?process=views/article.php&articleId=14421 Shingles, a rash that usually occurs on one side of your body, appears as a band of blisters that wraps from the middle of your back to one side of your chest up to the breastbone. It is following the path of the nerve where the virus has been sitting. Cingulum, a latin word meaning belt or girdle, is where most believe the name shingles came from. It is possible however, for the rash to occur around one eye or on your neck. The... http://www.dontolmaninternational.com/?process=views/article.php&articleId=14301 http://www.dontolmaninternational.com/?process=views/article.php&articleId=14301 Tinnitus may be described as the sound of escaping air, running water, the inside of a seashell or as a sizzling, musical, ringing, buzzing or humming noise. Tinnitus is a symptom of almost any ear disorder including ear infections, foreign objects or wax present in the ear, otosclerosis, Menier’s, acoustic trauma and others. Tinnitus may be associated with hearing loss including occupational hearing loss. It is also a... http://www.dontolmaninternational.com/?process=views/article.php&articleId=14249 http://www.dontolmaninternational.com/?process=views/article.php&articleId=14249 A common cause of shoulder problems is pain of the tendon, a cord that attaches to the muscle or the rotator cuff, which helps with circular motion. A sac of fluid under the highest part of the shoulder is called the Subacromial Bursa. After completing activities such as painting, playing a sport or lifting something you may have soreness. The joint socket is shallow, which allows a wide range of motion in the arm. The main... http://www.dontolmaninternational.com/?process=views/article.php&articleId=14121 http://www.dontolmaninternational.com/?process=views/article.php&articleId=14121 What exactly are sinuses?  Sinuses are air chambers in the bone behind the jaw, eyebrow, and cheek. It produces mucus which is a fluid that cleans the bacteria and other particles out of the air you breathe. What is sinusitis? When the lining of your sinuses become inflamed, it is known as sinusitis. What causes it? When there is any swelling in your sinuses, you get sinusitis. This may occur because of change... http://www.dontolmaninternational.com/?process=views/article.php&articleId=13829 http://www.dontolmaninternational.com/?process=views/article.php&articleId=13829 The epidermis (outer layer), the dermis (middle layer) and the subcutaneous stratum (innermost layer) make up the three layers of skin. Stretch marks occur in the resilient middle layer that helps the skin retain its shape or the dermis. The skin becomes less elastic and the small connective fibers within it break when the dermis is constantly stretched over time. The result is what we know as stretch marks. For most girls... http://www.dontolmaninternational.com/?process=views/article.php&articleId=13189 http://www.dontolmaninternational.com/?process=views/article.php&articleId=13189 When skin cancer occurs in either basal cells or squamous cells, it is usually considered nonmelanoma. These cells may either cover the internal or external surfaces of the body, or are located at the base of the outer layer of the skin. The majority of nonmelanoma skin cancers develop in places like the face, ear, neck, lips and even the back of the hands. They may be fast or slow growing, depending on the type, and rarely... http://www.dontolmaninternational.com/?process=views/article.php&articleId=13173 http://www.dontolmaninternational.com/?process=views/article.php&articleId=13173 Muscle cramps can happen anywhere you have muscles, and that includes your stomach, where a cramp may be mistaken for a ‘generic’ bellyache, indigestion, upset stomach or side stitch. When a muscle isn’t getting enough oxygen-carrying blood to meet its needs muscle cramps can occur. When stress, overindulgence or heavy exercise after a big meal sets the stage, your stomach can become the fall guy for... http://www.dontolmaninternational.com/?process=views/article.php&articleId=13141 http://www.dontolmaninternational.com/?process=views/article.php&articleId=13141 Rheumatoid arthritis is about the most debilitating of all arthritis, causing joints to ache and throb and eventually become deformed. Sometimes these symptoms make even the simplest activities like opening a jar or taking a walk, difficult to manage. Unlike osteoarthritis, which results from wear and tear on your joints, rheumatoid arthritis is an inflammatory condition. The exact cause is unknown, but it’s highly... http://www.dontolmaninternational.com/?process=views/article.php&articleId=13053 http://www.dontolmaninternational.com/?process=views/article.php&articleId=13053 Greeks seem to know how to eat well. Their usual diet includes lots of fruits, vegetables, grains and fat. The Mediterranean diet uses olive oil as its main source of fat - unlike the American diet that consists of fats from animals. Olive Oil, made by pressing ripe olives, is 77 percent monounsaturated fat; this is the good kind of fat that helps your body rather than hurting it. Olive oil is also rich in Vitamin... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12953 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12953 During a fast, many biochemical processes will take place in the body, resulting in many reactions outside the body as well. The body’s metabolism is a complicated procedure involving intestinal digestion, nutrient transport through the blood, lymphatics for energy and tissue building and the transport of waste products and toxins to the body’s excretory organs. The excretory organs, include the large... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12732 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12732 Cholesterol is a substance in which 80% is made by the liver and 20% comes from plants. Cholesterol is a fat that helps all 76 trillion cells maintain their shape. Cholesterol protects the myelin sheathes of the nerves fibers. People get into “troubles”, when they eat animal carcasses. In death, cholesterol is spent. When you eat it, it's no longer cholesterol made by your body. Good... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12730 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12730 The finer your hair, the more hair you have per square inch of scalp. And at the base of each hair shaft are sebaceous glands, which produce sebum, the fatty "oil” in oily hair. The more hair, the more oil glands, and the more oil glands, the more oil. Those with fine hair have as many as 140,000 oil glands on their scalps. Redheads, who average 80,000 to 90,000 hairs per head, rarely have oily hair. Blondes... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12729 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12729 Tongue ulcers are not uncommon. They can happen due to a variety of causes. The commonest is an aphthous or dyspeptic ulster, which are usually accompanied by GIT troubles, antibiotic intake or follows the flu. They can be triggered by emotional stress or dietary deficiencies. These are usually very small ulsters situated at the tip and sides of the tongue more often but can actually affect any part of the buccal cavity. They... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12702 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12702 There are two basic kinds of constipation. The first is called atonic, which is a lazy bowel. The second is spastic, which is the narrowing of the colon with small, ribbon-like stools. For atonic constipation, a high fiber diet and increased fluid intake is recommended. Once the problem has gone away it will be necessary to retrain the bowel, as explained below. Spastic constipation may be caused by nervousness, anxiety or an... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12701 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12701 Brittle nails are fingernails and toenails that peel and break easily. It can cause separation or breaking of the protein layers that make up fingernails and toenails.  Extreme dryness of the nail is the main cause of brittle nails. The signs and symptoms of brittle nails include: Peeling at the nail tips Easy breaking Inability to grow the nails out Some individuals have a genetic... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12699 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12699 Cavities form from having food particles left in the mouth and on the surface of your teeth. The bacteria in your mouth devour the food and a by-product of their feast is acid, which can eat a hole, or cavity, in the tooth’s enamel. Left untreated, the cavity can cause considerable pain. It can also destroy the dentin, pulp and the tooth’s nerve. What foods cause cavities? Although many kinds of food can cause... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12697 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12697 Bronchitis: the lungs’ cleaning response to overload.  Just when you thought you were finally over a cold, your chest starts to feel sore and you develop an irritating cough. Later, you might get the chills or a slight fever. If these signs and symptoms sound familiar, you might have acute bronchitis, a condition that occurs when the inner walls that line the main air passageways of your lungs become infected and... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12675 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12675 Nearly everyone has been stung by an insect or at one time or another. It is an unpleasant experience that people hope not to repeat, but for most people, the damage inflicted is temporary pain. Only one or two people in every 1,000 are allergic or hypersensitive to a bee or wasp stings. The information that follows pertains to stings from fire ants as well. Stinging insects are limited to the order Hymenoptera, which includes... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12670 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12670 Before you peel that banana; take a moment to appreciate all its wonderful healthy qualities. Each banana is full of Potassium, Folate and Vitamin B6 for your heart and bones. It also contains Vitamins A and C for protection. The banana is also packed with Fiber for regularity and Melatonin for adjusting your internal clock. In fact, bananas are one of the foods selected to display the American Heart... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12596 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12596 A disease in which the skin is dumping internal plaque is psoriasis. Normally, skin renews itself in about 30 days, the time it takes for a new skin cell to work its way from the innermost layer of skin to the surface.  The cell in psoriasis reaches the top in just three days, as if the body had lost its brakes. The result is raised areas of skin called plaques, which are red and often itchy. They die like normal cells... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12561 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12561 The population of industrialised countries for decades has been brainwashed into thinking the sun is evil. They’ve been told to cover up their skin and to avoid being exposed to natural sunlight. They’ve coated themselves with sunscreens which contain toxic chemicals, and taken extreme measures to avoid sunlight. However, this advice has turned out to be completely wrong. Natural sunlight is absolutely... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12478 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12478 Years ago, young children had their tonsils removed. Surgery was once the standard treatment for tonsillitis, an inflammation of the tonsils caused by a viral or bacterial infection. It commonly occurs in preschool and school age children. Many had their healthy tonsils removed without even having inflammation; just because the doctor recommended it. Tonsillitis typically causes a child’s tonsils to become visibly red... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12404 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12404 Typically, morning sickness begins about the same time the placenta begins serious production of human chorionic gonadotropin (HCG), a special pregnancy hormone around week six of pregnancy. In most women, symptoms peak during week eight or nine and wane after week 13. The good news is that morning sickness seems to be a sign that the pregnancy is going well. A National Institute of Child Health and Human Development study of 9,098... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12332 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12332 There are commonly a number of simple causes of fatigue.  If we could eliminate those causes, fatigue would normally disappear. One of the most rarely understood cause of fatigue is Overeating.  We're lead to believe generally that meals would be the very thing to help cure fatigue, but the reverse is actually the case.  While a heavier supper may enable some to sleep - the sleep of the... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12278 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12278 Legend has it that yogurt was invented accidentally.  Somewhere long ago in Turkey, milk in a goat skin bag curdled (or fermented) during a desert journey. That brave nomad must have been pleasantly surprised when he tried the end result. Turkey is still famous for it's yogurt, but it’s different from the types of regular yogurt available at your local supermarket. Commercial western yogurt is... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12181 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12181 The Brain is tied to the Nervous System which is tied directly to the Respiratory System. This links to the Integumentary System (skin), that’s why the Skin breathes and you have feeling (nerves) all over your body.  All of this links to the Heart and Circulatory System that links to the Endocrine Reproductive System, that is directly linked to the Digestive and Excretory System that is directly tied to... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12126 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12126 Oily skin can be shiny, thick and dull colored. Often chronically oily skin has coarse pores, pimples and other uncomfortable blemishes.  In oily skin, the oil-producing sebaceous glands are overactive and produce much more oil than is desirable. The oil seeps and gives the skin a greasy shine. The skin has a coarse look because the pores are enlarged. Some causes of oily skin: Birth control pills /... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12090 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12090 The sensation of having the urge to vomit is nausea. When the stomach contents are forced up through the esophagus and out of the mouth, a person is vomiting. There are many conditions of which nausea and vomiting are common symptoms. Usually they do not demand medical attention. Vomiting and nausea are the body’s natural way to signal that something is wrong. If these symptoms become severe, if they continue for days,... http://www.dontolmaninternational.com/?process=views/article.php&articleId=12018 http://www.dontolmaninternational.com/?process=views/article.php&articleId=12018 Your middle ear is a pea-sized chamber, behind our eardrum, the tympanic membrane, a small circle of tissue that vibrates in response to sounds. It contains three tiny bones called ossicles that send vibrations from your eardrum to your inner ear. This is where they are converted into the nerve impulses representing sounds. These impulses are what allow you to hear. Most ear infections begin with an upper respiratory infection... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11977 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11977 Eczema is characterised by scaling, thickened patches of skin that can become red and fissured and may also appear as tiny blisters, called vesicles, that rupture, weep and crust over. The most troublesome prevalent and often constant symptom of eczema is itching. Coconut oil may be applied to the patches containing eczema. Drinking carrot juice and spinach juice in combination is highly beneficial for eczema. Also, drink plenty of... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11920 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11920 When suffering from arthritis, a well designed exercise program can decrease the pain and stiffness you feel but also increase your range of motion. Some exercises like running and floor aerobics can increase joint pain, while others like swimming, water aerobics and biking can reduce joint pain. Exercising also has positive effects on the cartilage too because it increases the blood flow. This will bring nutrients into the joint and... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11888 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11888 Allergies are abnormal, immune system reactions to things that are typically harmless to most people. Allergic reactions can be mild, like a runny nose or severe, like difficulty breathing. An asthma attack, for example, is often an allergic reaction to something that is breathed into the lungs of a person who is susceptible. Some types of allergies produce multiple symptoms. And in rare cases, an allergic reaction can become... http://www.dontolmaninternational.com/?process=views/article.php&articleId=11842 http://www.dontolmaninternational.com/?process=views/article.php&articleId=11842 Several studies have reported over the years that regular consumption of moderate amounts of alcohol lowers the incidence of coronary heart disease and raises the level of high density lipoprotein cholesterol (”good cholesterol“) Beer is health food in a mug.  Non-drinkers often abstain in order to improve their health, but they are 70 percent more likely to die prematurely than those people who drink four... http://www.dontolmaninternational.com/?process=views/article.php&articleId=9327 http://www.dontolmaninternational.com/?process=views/article.php&articleId=9327 The word “diet” comes of the Latin “deit” meaning “god (good)”. The Wheel of Opus is a spin to reclaim the knowing of the dietary path to deity (enlightenment). The entire premise of diet is that the body is literally the temple –it’s inner workings is the kingdom of good and that the organs (offices) are the organization of the church, the administration...